Adding Acai Berry Supplements to Your Diet
You may be wondering how to use Acai berries. Most people are drinking it daily as a natural supplement for a healthy diet. Grocery stores are now carrying Acai berry juice and you can order supplements and Acai berry powder online at many different sites. Before you purchase or order your Acai berry juice, make sure you know that it is the real thing by checking the ingredients on the label.
The powdered Acai berry is first made into a pulp and then freeze dried. It is as potent as fresh acai berries. acai berry powder is a good form of this nutritious supplement to purchase. You can add it to other juices and drink it daily. Acai Berry juice, powder and capsules can also be found in many health food stores.
This tropical tasting fruit has been proven to help lower cholesterol and promote good heart health as well as stimulate healthy weight loss. It also helps to give you good clarity of mind. The healthy weight loss however, is what is making the Acai berry so popular in America . As a nation of increasingly overweight people, it gives a positive outlook to being a natural supplement to help stimulate a healthy weight loss to all. It is not hard to take and there are virtually no unhealthy side effects.
I personally am excited to be one of the many people that are just now hearing about this amazing fruit. I had no idea it even existed until recently. Adding Acai berry supplements to your diet seems easy to do and is not very expensive. No wonder so many people are trying it. In fact, it is even found in frozen fruit bars now.
Acai Berries are known to contain many healthy vitamins like Vitamin A, B1, B2, B3 and Vitamin E as well as many essential minerals. Acai berries also have a high fiber count and three well known Omega oils.
The promising news is that the plant sterols that Acai Berry contains are very helpful in lowering cholesterol. This is good news for heart patients that do not stay with the cholesterol drugs because of the negative side effects they experience.
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4 Responses to “Adding Acai Berry Supplements to Your Diet”
YOUR EXPERIENCES -did Acai Berry supplement pills truly work for you? how many did you take after meals-1 or 2?
Comment made on February 20th, 2010 at 6:47 pmI have a free sample bottle right now that I’m going to take– while also trying to eat healthier and work out more— but I want to know how much is from that effort and how much is from the actual pills— did any of you ONLY take the supplement and not change other things and start losing weight? Or did you add it to your diet and excercise routine and loose weight faster? I need to get rid of the freshman 15 i gained from college!
p.s I DO NOT NEED JUDGEMENT— i know im not "supposed" to take pills… and I KNOW proper nutrition etc.–trust me I’m like an expert…so I don’t need criticizing or lecturing….just honest answers to the above questions please
i feel like they are a scam..try it u want but i wouldnt by any
to lose weight u need to eat right and have a workout plan 5-6 days a week.u have to want it.
Comment made on February 20th, 2010 at 11:49 pm***try this u need to change ur diet.
eat six times a day. ea of ur 3 main meals needs to combine a lean protein such as chicken breast ground turkey turkey bacon egg whts also combine that with a complex carb such as a baked potato or sweet potato wild rice brown rice oatmeal or girts. also add fresh fruit and vegies to lunch and dinner. pick fruits low in sugar like pears and berries. if u get canned vegies get ones with low sodium. eat every 3-4 hrs keep ur metablism moving.
***also the most important part is WATER drink at least 64oz. no soda or juice. water will curve ur cravings.
u need to hit cardio 3-4 times a week running outside it great workout if u can hit a gym and cardio machine is great at least 30mins***
also add weight/strength training 3 times a week.u can google free weight traning guides anywhere. its not hard to find things for free. also for those wanting sexy hot abs. a nice toned stomach comes from a body with low body fat. so if ur overweight and u do a million crunches or any ab workout you r wasting your time!!! cant see the muscles under fat. low body fat equals=a nice flat toned stomach.
***plan ur meals ahead of time.always have a healthy snack with u so u wont be tempted to eat fast food. also if u wait to late to eat u will get so hungry u will eat the world. make time to work out start out with 30 mins then increase.its ur body treat it right. ur diet alone can help lose weight but working out makes ur body look good. shows muscles and tight skin which is sexy and beautful. stick with it ur body will amaze u!!! to be healthy and look great u need both in ur life. good luck email me if u have further questions
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They seem to be a scam; I had a friend use them who said they tasted gross & didn’t have the promised results–or any results at all.
Comment made on February 20th, 2010 at 11:53 pmReferences :
I had a friend they did not help. she also had trouble from the company she bought them on line. She got the trial size and was promised 4 weeks before they took out of her checking account. Also they kepot sending them 2 weeks apart and kept billing her. really screwed up her account. I heard the safest way to get them is through a health food store or section.
Comment made on February 20th, 2010 at 11:57 pmReferences :
Just trying to warn of the monetary scam They even used Ophra’s name in their advertising and were from over seas so it was hard to get them.
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